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What are the different types of Collagen Protein and what do they do for me?: TYPE I: Strongest type of collagen in the body, made up of eosinophilic fibers that make up tendons, organs, etc. It helps with elasticity, wound healing and tissue strength. TYPE II: Collagen that builds cartilage. It helps joint health and preventive for arthritic symptoms. TYPE III: Fibers and extracellular matrix making up organs and skin. It supports skin elasticity and firmness, along with heart health, and the forming and maintaining of blood vessels. TYPE V: Makes surface of cells and hair strands along with powering the placenta that provides oxygen and nutrients to a growing baby. TYPE X: Forms bones and bone tissue; beneficial for bone fracture healing and strengthening.