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Designed to help you move and stretch with ease, Baleaf Women's High Waist Biker Workout Exercise Yoga Shorts feature a high, slip-free, tummy-flattening waistband and chafe-free flatlock seam. 8" inseam is long enough to prevent riding up or down and keep thighs from rubbing. Side Pockets are perfect for your phone or keys. You normally wear with womens shorts will look good for squat machines for home use. FIT & SIZING: - Fitted, High-rise - Fits next to skin, sits at the waist - Inseam: 8" (Size S) DETAILS: High Waisted Tummy Control Yoga Workout Shorts Side Pockets - High-rise, wide waistband for no muffin top and maximum coverage while bending and stretching - 3 pockets: 2 easy-access leg pockets stash your SMARTPHONE and more, 1 internal waistband pocket - Gusseted crotch for greater freedom of movement - Chafe-free and ergonomic seams for a natural range of motion - Perfect for yoga, pilates, workout, running, jogging, walking, GYM fitness, any type of exercise, or lounging at home MATERIALS & CARE: - Solid Color: Polyester/Spandex, Charcoal: Cotton/Polyester/Spandex - WICKING. Moisture-wicking fabric keeps you dry during your most intense workout - Non see-through. - IT FEELS: Soft, lightweight, breathable and live-in comfortable - Machine wash - If you prefer a "Loose Fit", please order one SIZE UP than you normally wear Stay comfortable and relaxed during any time of the day with the Baleaf High Waist Yoga Shorts.