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This spiral bound, hardcover teen journal is A5 size (5 7/8" x 8 1/4") with 100 thick pages for journaling your gratitude. With daily pre-written prompts, 6 sheets of pre-cut stickers, and 1 sheet poster, she will love creatively expressing herself. Q: Are there directions on what to write? A: Yes, the journal has prompts and questions to inspire thoughtful written responses. Q: Does a gratitude journal increase self-esteem? A: It certainly helps. Q: What is the size of the journalbooks? A: A5 size (5 7/8" x 8 1/4"). Q: how many pages are there? A: 50 sheets printed front back to create 100 pages in the kids writing journal. Q: Is this journal appropriate for a teenager? A: We recommend the journal for girls 10-12 and up, although everyone can benefit from self-expression and gratitude. Q: Are the pages thick or does coloring in it bleed through? A: The pages are 128 gsm thick to encourage coloring and writing inside the journal.