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UTK Far Infrared Natural Jade and tourmaline Heating Pad is perfectly Infrared Therapy Solution to relieve muscle tension where people experience it —back & lower back & shoulders & waist & hip & legs & arms & knee & feet. Also, you can sit on it or lie on it. Additional add Magnet stones can restore youth and vitality to aging cells Use for just 30 minutes daily (or as recommended by your doctor) to increase blood flow and reduce pain and muscle tension. The current application of magnets can be summarized as follows: 1. Promote cell metabolism, activate cells, thereby speed up the excretion of waste and harmful substances in cells, and balance endocrine. 2. Promote blood circulation and improve microcirculation state. 3. Promote inflammation subsidence, eliminate inflammation swelling and pain. 4. Adjust blood pressure and lower blood pressure. 5. Improve the oxygen-carrying function of red blood cells and reduce blood viscosity. 6. Enhance and improve the body's immunity and improve the body's resistance to diseases. 7. Anti-aging effect, eliminate free radicals accumulated in the body. 8. Improve blood lipid metabolism and lower cholesterol. 9. Eliminate fatigue and promote physical recovery. 10. Calm the nervous system, eliminate insomnia and mental tension. PRODUCT DESCRIPTION *Precise Heat Settings: Smart Controller adjusts heat (103°F-159°F by 1°F increments) to your comfort level. *Precise TIME Settings: Smart Controller adjusts time settings from 0-240 minutes by 15 minutes increments. *Memory Function: The “MEM” button can remembers your favorite heat and time settings. *4-Hour Auto Shut-Off: Conserves energy and prevents burns caused by excessive heating. *10-Foot Extra-Long Cord: Enough length allows you to use it more freely. *Premium Travel Bag: Protect heat pad better