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Workout Fitness Journal Nutrition Planners: Clip-in Bookmark, Sturdy Binding, Thick Pages & Laminated Protective Cover (Brown)
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About Workout Fitness Journal Nutrition Planners: Clip-in
This Fitness Journal will help you reach your goals as you record your progress and notes. Crafted from high quality materials and a durable cover to withstand daily use. Turn each day into an opportunity to improve yourself. With 120 Tracking pages you can record an Overview of Workouts, Strength Training, & Cardio. Easily record your nutrition intake and sleep habits. Perfect for training without an app or device. Check at a glace where you stand in your monthly progress with a calendar to track each day you met your goals and a simple body measurement tracker. Inside each Journal you will find over 16 pages of fitness material designed to help inspire new workouts and keep you motivated. Use this journal with a friend to get the most out of your workouts. Learn how consistency and doing the right things will help you see the results you need from your workouts.
