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Double-layer foam insole is comfortable and light with cushioning which is suitable for shoes. A pair of insoles in two colors can be replaced at will How to use: Step 1: Put the insole in your shoe Step 2: Please choose your size,If necessary, use sharp scissors to trim to fit size Working principle: When you stand up all day, your feet may feel tired and uncomfortable. Amitataha's two-layer foam insoles, providing a comfortable cushioning that reduces the impact of walking and helps relieve foot discomfort, is a suitable partner for tired feet. Relieves tired feet Anyone's feet will feel sore and tired. But people with flat feet or arched feet are more prone to this. Heavier people, people who walk all day, and people who are not used to walking with feet suddenly and vigorously exercise are all prone to feeling sore and tired. This prevents people from maintaining their best condition and may even affect your mood, leading to serious foot diseases. Doctors highly recommend that you replace your insoles every 3 months to promote healthy feet.