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Botanical Source: Nigella sativa Origin: India Cultivation: Nigella blooms annually with pale bluish flowers and is native to southwest Asia. The fruit is full of numerous seeds which are harvested and used as a spice. Appearance & Aroma: Small black seeds with a smoky aroma Flavour Profile: Pungent, smoky flavour Health Benefits: Black seed and its preparations have been known to treat digestive and respiratory illnesses, infections, high blood pressure, and menstrual cycle imbalances. Historically, it has been used as a medicine for over 2000 years. Common and Traditional Uses: Roast the whole seeds and add them to your dishes, grind them up and add to your spice mixes or add raw seeds to your steeped tea. The oil is used for cosmetic and medicinal applications.