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Have you ever encountered the following problem? You bought a jump rope,but it was so long that you had to cut by a wire cutter , but you didn't have one. Or you had already cut it, but found it was too short and it could not be restored. Our self-locked adjustable jump rope solves this problem perfectly.And the maximum adjustable length up to 14 inches. Why the product has two sizes? Since the maximum adjustable length of the skipping rope is 14 inches,the large size(10 feet) suitable for people over 5'9'' and the small size(8.85 feet) suitable for people under 5'9''. Why do we provide the anti-wear pipe? First,the jump rope cable is durable in good conditions,but it is easier to wear under some poor conditions. Second,some people prefer to wear the pipe because they feel that the cable is heavier and easier to use. Package including: 2* aluminum handles 1*cable 1*anti-wear pipe 1*portable cloth bag Applicable Users: women,men,boys,girls,kids,students,teenagers,ect Use Occasions: Sports competition,Boxing, MMA,Wresting,Aerobic exercises,Slimming down,Improving flexibility,Developing core strengthect,Fitness training,etc About US: Goothdurs is a brand that aims to design better and more practical jump ropes to meet different needs of customers! Adjustable,Speed,Comfortable,Lightweight and portable!