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Truly SupportiveWe call this the 'little brother' of the Liforme Yoga Mat, a mini mat you can easily fit into even a small bag. A handy prop to give you the comfort, stability and grip you need, even when you can't take your Liforme Yoga Mat or Liforme Travel Mat around with you. Extra SupportPlace your Liforme Yoga Pad on top of your Liforme Yoga Mat or Liforme Travel Mat, for extra support and cushioning. You can use it wherever you want or need extra support, for example, use the yoga padded mat in postures where you put pressure on your knees. We love using it in headstand too. Unique Alignment MarkersYour Liforme Yoga Pad comes with an adapted version of our unique and original AlignForMe system intelligent alignment markers - to ensure you keep your body even and get the most out of your postures.