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STRATEGIC STABILITY A low, flat and wide heel now features a removable Hyperlift insert that adds offset to help improve stability for squats, wall balls and thrusters.
ZONED DURABILITY Textured print on the top of the shoe adds lightweight durability where it's needed.
ENHANCED GRIP Directional traction on the outsole wraps up the side of the shoe for grip when climbing a rope and speed when sliding down
The Nike metcon 5 is our most talked metcon. This means extra stability for heavy lifting, traction for speed and durability wherever you need it. It even contains a hyperlift insert that is compatible with all previous versions of the Metcon. Hit your secret weapon for weightlifting and training with high impact power.