Empower Weighted Vest for Women - Exercise Equipment, Body Weight Vest for Walking, Running, Strength Training, Fitness Workout, Weight Loss - Adjustable from 16lbs-14lbs-12lbs-10lbs Adjustable, Black

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About Empower Weighted Vest For Women - Exercise

Burn more calories in less time with the Empower 16-Pound Weighted Vest for Women (model MP-3957N). The convenient vest adds hands-free resistance and weight to physical activities, including walking, jogging, hiking, biking, cardio, HIIT, gardening, and housework. Designed to fit a woman's figure, the Empower Weighted Vest has a contoured x-sharped design that evenly distributes weight over your torso. The vest includes six 1-pound weight pouches, which allow the user to customize their vest to their ideal weight from 10-pounds to 16-pounds. It is made from soft, stretchy Lycra spandex and has side straps that adjusts for waist sizes from 24 to 48 inches. Clips keep the vest in place during workouts to prevent chafing. A convenient pocket with elastic closure is great for small items and holds most cell phones. Reflective accents on the front and back of the weighted vest help you appear more visible in low-light conditions. Note: Any person who is more than 30 pounds overweight should not use a weighted vest. A weighted vest can boost calorie burn, but it can also increase injury risk. Going too heavy can put excessive stress on your joints and cause injury.