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MMA GYM Flooring Exclusively in Your Home Velotas Interlocking EVA Foam Martial Arts Mats provide a sturdy and durable, Tatami-pattern surface for personal fitness and martial arts exercise activity in your home gym. Ideally designed and intended for sparring, bodyweight exercises, karate, MMA, judo, taekwondo, boxing, kickboxing, Jiu Jitsu yoga, Pilates and other fitness activity. The ribbed textured surface of the mat enhances the stability of your grip, while the high-density EVA foam material provides a firm cushion to lessen the impact of exercises on your joints. Used for Anti-Fatigue and Kids Floor Mats Provides anti-fatigue cushion support for the body by reducing strain on feet, knees, back and elbows during standing work positions. Place in your garage, basement over hardwood or concrete flooring, vinyl, tile, or other hard surfaces that require more support for your joints EVA foam tiles are great for kids of all ages and provide extra cushion and peace of mind when sparring, tumbling, kicking and practicing martial arts. Customize Your Indoor Gym Each foam tiles comes in 24" x 24" and is 1/2" thick. Choose from our range of available colors and square footages to design your ideal space. All colors of the series interlock with one another, so you can place orders for multiple colors to create a checkerboard pattern or to identify various areas of your workout space by color. Professional Recommendations When designing your workout space, keep in mind that bodyweight exercises and exercises involving heavy equipment such as weight benches, stationary bikes, or treadmills may require different types of mats or padding. EVA foam is an ideal material to support your body and reduce impact on your joints, whereas fitness equipment is best supported by a more rigid material such as PVC or rubber. When designing your home gym, we recommend Velotas Interlocking EVA Foam mats for your bodyweight exercises, and Velotas High Density PVC Equipment Mats for underneat