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Cleanse & Sage Your Life Remove all negative entities that occupy your space Fill your space with great love, joy and good health What do the items in a Smudge Kit mean? Sage is one of the most important Native American ceremonial plants, used by many tribes as an incense, purifying herb and to drive out evil influences and ward off bad luck. Palo Santo is primarily used by Shaman all across South America to purify, heal, inspire creativity and protect your spirit from negativity. Palo Santo can even fight off depression, a common cold, asthma, anxiety and headaches. Abalone was used as food and shell as a smudging bowl and traded like currency as well. A Turkey Feather is used to gently fan and spread the smoke rising from the smudging process. Each sacred item in your kit has been used for hundreds, even thousands of years for smudging. Together, these sacred items make a complete kit perfect for anyone looking to embrace their spirituality, purify, protect or just peacefully relax. When are the ideal times to sage smudge your aura and space? When you return home from crowded situations When you move into a new living space When you begin a new job or start your own business Before and after a guest enters your home Before and after a yoga or healing session Before meditation After an argument or any illness What is the true meaning of saging? Remove all negative entities that occupy the space and fill it with great love, joy and good health. Super Kit: 3 White Sage Bundles, 2 Palo Santo sticks, 1 Abalone shell (5-6 inches), 1 Smudging Feather, Smudging prayer and Instructions for use