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A SPINNER RING is a ring that has an inner band locked in place that can be spun while the rest of the ring stays in one place on your finger. The spinner ring is believed to come from ancient Tibetan meditation traditions, and is called a "worry ring" because spinning the right is believed to have a calming effect on the mind and body. It is an awesome accessory to occupy idle hands and calm your mind. Spinner rings (also called worry rings) are frequently used as a stress relief tool, and are beloved by people with ADD everywhere. They have also been used to reduce nail-biting and other bad habits by keeping your hands busy.