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Aahana's Vegan Sprouted Millet Khichdi is a wholesome and balanced meal prepared with Organic Sprouted Millet (Bajri - ancient grains), Organic Red Lentils, and Vegetables cooked with aromatic herbs and spices. We freeze dry our khichdi to retain its nutritive value as well as its and natural flavors and color. The freeze-drying process in no way compromises taste, but simply preserves the ingredients until you are ready to eat. Just add hot water, let sit for 5 minutes, and your food will be ready. Our tasty Sprouted Millet Khichdi bowl is a preferred food during the panchakarma detox, the deepest detox in Ayurveda. Ayurvedic diets are a great way to get your body back on the right track and to restore the balance of your mind, body, and spirit. In fact, Ayurvedic principles date back thousands of years, meaning they have been tried and tested over time. You can be sure that this blend of herbs, grains, and spices will give your body that healthy, clean feeling it deserves. Whether you are vegan or simply enjoy making healthy food choices, this vegan bowl is a great choice. With Aahana's Khichdi, eating healthy will come naturally. The split red lentils in this nutrient-rich mix are sprouted, meaning they help increase the bioavailability of nutrients to the body. Additionally, all the grains along with the spice blend help promote healthy digestion. Shake up your eating routine in the best way possible with our Vegan Millet bowl.