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This deluxe bundle Is the perfect way to get your ergonomic workstation started. It comes with a DADR Sit to Stand Desk Riser, a DM2 Double Articulated Dual Monitor Arm, and a Medium Energizing Mat. The DADR lets you sit part of the day, but you can also stand and take advantage of all the health benefits that come with standing and moving around. Your DADR uses your current desk…….no need to buy all new furniture. You can sit as you always do and then easily raise the large 37” x 20.5” desk and keyboard tray into 5 additional raised positions (up to 16.3" above your regular desk). This standing desk is perfect as a medical desk, a hospital desk riser, a nurse stand, or an office workstation. The DADR is a sit to stand workstation that offers a retractable keyboard tray that allows you to get into the most comfortable position and it is large enough to hold a laptop computer (with other risers you may have to move the laptop or the entire riser every time you change from sitting to standing). The DADR Ergonomic workstation uses gas springs and can easily raise and lower up to 50 lbs. It arrives completely assembled and ready to go! The included DM2 monitor mount securely attaches your screens to the DADR. It has easy height adjustment up to 15.75" and extension up to 16.34". The double articulated arm allows you to position your screens for your perfect viewing angle. Reduce neck strain and improved posture with a comfortable ergonomic working position. The MAFM Anti-Fatigue Mat is designed to work in tandem with the standing desk riser. It will help support your back, hips, knees and feet so you can get all the benefits of standing while you work. This commercial desk mat effectively “reduces” your weight by 30% to make standing easier on your feet and joints. The advanced multi-layer construction offers a comfortable “leather like” top surface, a memory foam inner layer and a non-slip bottom. A perfect 30” x 20” size provides plenty of room to move around, but still can fit into the kneehole of a standard desk or built-in when it is not being used. Beveled edges help to reduce tripping issues and the ¾” Commercial grade thick desk mat provides hours of comfort and stability. The durable materials on this gel desk mat will not break down, even after years of use.