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Beautulip's Orthotic Insoles for Children - Kids Flat Feet and Arch Support Insoles Instruction for Use Remove the original insoles from the shoes first, then put the old and new insoles together back to back, cutting according to the old insoles and make sure that they have the same size. Notice: Do not put them above the original insoles directly, remove the old one first. Otherwise it will take up lot of space and make uncomfortable. What is Flat Feet? Flat feet (also called pes planus or fallen arches) is a postural deformity in which the arches of the foot collapse, with the entire sole of the foot coming into complete or near-complete contact with the ground. Why should we use Orthotic Insole? We recommended developing children with flat feet to wear orthotic insoles in shoes, they can relieve foot fatigue and pain, reduce the chance of flat feet sequelae, able to make the foot grow under a healthy environment and improve the way of walking. Help your kids feel more comfortable in their shoes! TIPS: 1. They are Orthotic Insoles so it could be a bit hard at first because they are making changes. Please keep wearing them for more days and you'll see the difference. 2. It would be better if use them in half or one size larger shoes. Or make the shoelace looser for maximum comfort.