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The lightweight, flexible and supportive style of the ASICS® GEL-DS Trainer® 23 running shoe will get you to your performance sweet spot! Predecessor: GEL-DS Trainer 22. Support Type: Neutral to overpronation. Cushioning: High energizing cushioning. Surface: Road. Differential: 10 mm Adaptive mesh and synthetic upper materials. Seamless upper construction helps reduce the likelihood of irritation. Heel Clutching System™ is made up of an exoskeletal heel counter that promotes an improved fit and increased support. Lightly padded tongue and collar. Soft, breathable fabric lining offers a great in-shoe feel. Removable foam insole. I.G.S® enhances the foot's natural gait from heel strike through toe-off. Revolutionary FlyteFoam™ midsole creates a lightweight, responsive ride. Rearfoot Gel® cushioning systems attenuates impacting shock, allowing the foot to move fluidly throughout the gait cycle. Dynamic DuoMax® System increases stability and support with reduced weight and enhanced platform comfort. Heel/Toe: 20 mm/10 mm AHAR® rubber outsole delivers lasting durability and reliable traction. DuoSole® outsole technology provides enhanced flexibility without compromising traction and durability. Propulsion Trusstic® mimics connective tissues in the foot by creating tension as the foot enters the propulsion phase. Guidance Line® technology employs a vertical flex groove that decouples the tooling along the line of progression for maximum stride efficiency. Imported. Measurements: Weight: 10 oz Product measurements were taken using size 11.5, width D - Medium. Please note that measurements may vary by size. Weight of footwear is based on a single item, not a pair.