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Dr. Foot's Full Length Orthotics Arch Support Correct Over-pronation, Fallen Arches, Fat Feet Metatarsal Support InsolesThe insole Provides biomechanical alignment to your body for preventing over-pronation (rolling inward at the ankles). It is ideal for people who work on their feet, or who need to stand on walk for long time. This Full Length insole are Orthotics Insoles, you will feel a bit hard and uncomfortable at first, Just keep wearing it, You will feel softer and more comfortable after used for a period of time and you'll see the difference.