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Powerstep ProTech Full Length Met OrthoticsMaximum Cushioning, Full Support. Powerstep ProTech Full Length Met Orthotics offer a firm but flexible support shell, built-in foot arch support and heel cradle for motion control. These metatarsalgia orthotics give you a double layer, shock absorbing cushioning for enhanced comfort. Extra metatarsal cushion helps alleviate metatarsalgia, Morton's neuroma and ball of foot pain. A Poron heel pad further cushions and protects at the heel. Increases stability and comfort in casual, athletic and work shoes.ProTech Full Length Met Orthotics have the following features:Strong, medical-grade foot support calibrated with flexibilityIntegrated met pad spreads and cushions metatarsal heads to help relieve metatarsalgia, Morton's neuroma and ball of foot painThin, double layer, shock absorbing EVA/Poron cushion casing for enhanced comfortFriction reducing anti-microbial top fabricDeep heel cradle and Poron heel pad help to stabilize the heel during heel strikeINDICATIONS: Over-Pronation; Metatarsalgia; Neuromas; Ball of Foot Pain; Plantar Fasciitis/Heel Pain; Foot, Arch and Heel Pain; Calluses; Hammertoes and Claw Toe; Bunions; Ankle and Knee PainIDEAL SHOE TYPE: Dress and Casual Shoes, Slip-On Dress Shoes, Low to Mid Heel Dress Shoes, Athletic CleatsWEARING/FITTING DIRECTIONS: Remove the shoe's existing insoles if possible and replace with your Powerstep insoles. Trim edges if needed to fit. If necessary, wear a few hours a day until feet are accustomed to better support, and then wear full time. Suggest wearing Powerstep insoles in all your shoes, even slippers, to give continuous foot support.CARE INSTRUCTIONS: Spot clean with a mild detergent. Do not immerse in water. Air dry only. Replace your Powerstep insoles as needed depending on wear.