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About Terrasoul Superfoods Raw Walnuts: Oftentimes, the simplest foods are best for your health. Mother Nature has crafted a nearly perfect source of protein, healthy fats, fiber, plant sterols, antioxidants, and many vitamins and minerals in our certified organic light walnuts. Never heated or salted, our walnuts have a lighter flavor without the bitterness found in some walnut varieties. Key Nutrition Benefits of Terrasoul Superfoods Organic Raw Walnuts: Healthy Fats: Walnuts contain the plant-based omega-3 fat alpha-linolenic acid, which is anti-inflammatory, and is packed full of antioxidants and neuroprotective compounds. Suggested Uses: Make fresh nut butter, walnut milk or sprinkle on salads for a protein rich addition. Why buy from Terrasoul Superfoods? - We stand behind our products and offer a 30-day money back guarantee, backed by an outstanding customer service team. - We also source only the freshest and highest quality ingredients from sustainable organic farms. - We operate a FDA-licensed and USDA inspected certified organic facility.