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CALMING SLEEP ESSENTIAL OIL BLEND BENEFITS:•Natural Sleep Aid•Creates a Soothing Environment•Receive a Good Night's Sleep•Helps To Relax & Calm the Mind & BodyCalming Sleep Oil Blend creates an aroma so soothing that you are instantly relieved of all the troubles of the day, feeling the sensations of calmness and relaxation, preparing yourself for a good night's sleep. Whether you have trouble winding down at night or do not get enough hours of healthy sleep, using this essential oil blend for sleep will help calm, relax, and sooth your way to dreamland!CALMING SLEEP ESSENTIAL OIL DETAILS:•Therapeutic Grade Essential Oil Blend•100% Pure and Natural Essential Oil Blend•Purity Tested and Quality Assured•Ingredients:100% Pure and Natural Lavender (Lavandula Angustifolia) Essential Oil, Lavandin (Lavandula Hybrida), Wintergreen (Gaultheria Procumbens), Frankincense (Boswellia Serrata) Essential Oil, Amyris (Amyris Balsamifera) Essential Oil, Lemongrass (Cymbopogon Flexuosus) Essential Oil, Lemon (Citrus Limon) Essential Oil, and Orange (Citrus Sinensis) Essential Oil, Cedarwood (Doedar Cedar) Essential Oil, and Patchouli (Pogostemon Cablin) Essential Oil•Therapeutic Properties: Relaxing and Comforting•Aroma: Floral and HerbaceousWAYS TO USE CALMING SLEEP:•Sleep Better: Add a few drops of Calming Sleep Essential Oil to a GuruNanda Essential Oil Diffuser with water.•Relax Muscle: Mix the Calming Sleep Essential Oil with any GuruNanda Carrier Oils in a 1:10 ratio. Massage into skin.•Bath Stress Relief: Add a few drops of GuruNanda Calming Sleep Essential Oil into the bathtub and watch your stress go away.•Household or Room Spray: Put 20 drops of Calming Sleep Essential Oil per 5 ounces of distilled water into a spray bottle.