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Looking for the best small Cold or Hot therapy pack? Then Look No Further! The Thrive Brand round gel beads hot and cold packs are the ideal for most common injuries and is useful in multiple settings, including: homes, offices, sports facilities, workplaces and schools. What Makes the THRIVE Brand Round Hot and Cold Packs Different? DESIGN: Innovative gel bead technology is able to provide BOTH heat and ice cold therapy. Freeze the pack or microwave it depending on your needs. VERSATILE: Great for use on nearly any body part, including: shoulder, upper / lower back, knee, elbow, cervical, wrist, head, eye, perineal, ankle and foot. Helps soothe common aches and pains or injuries. SUPERIOR PAIN RELIEF & THERAPY: Delivers up to 30 minutes of soothing cool relief. Provides instant pain relief, long term therapy and helps to manage swelling. FREE FABRIC STORAGE BAG: The round gel beads hot & cold packs comes in a handy drawstring fabric storage bag. This bonus storage bag is our gift to you! TRUSTED: Cold and Hot Packs are recommended the most by Physical Therapists, Doctors, Sports Trainers and Chiropractors. Manufactured and sold by a FDA registered US company. Purchasing a Thrive Brand gel hot & cold pack ensures a safe, sterile and regulated healthcare product. SATISFACTION GUARANTEE: If for any reason you're not 100% satisfied, simply contact us for a hassle-free full refund. We are a US company that has been in business for nearly 40 years and we truly believe in and stand behind our products! View the full line of Thrive Brand Cold and Hot Therapy products on Amazon