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The Republic of Tea stands for its pride in making quality Tea's. Each Tea is carefully made and has a unique character that will soothe, energize, and delight you with its individuality that will bring more than a pleasurable delight with every sip. Tea is known to have many health benefits. HEALTH BENEFITS Downtown Abbey Christmas Black Tea gives you the health benefits of Black Tea and Mulling Spices. Black Tea contains about half the caffeine of coffee and twice that of green tea. It has antioxidants, specifically polyphenols and catechin. Drinking moderate amounts of black tea regularly is known to boost metabolism and support healthy blood pressure. How to Steep Black Tea Steeping Black Tea is easy. Simply heat fresh, filtered water to a rolling boil, and then pour water over tea and steep 3-5 minutes. Sip and savor a perfect blend of Honey and Black Tea at home.