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Trutein contains three different forms of protein: whey, micellar casein and egg white. The benefits of supplementing with both micellar casein and egg white alongside whey are their very different rates of absorption. While whey is quickly broken down within an hour, egg proteins are absorbed within 2.5 to 3 hours and micellar caseins are digested over the course of 7 hours. Taken together, this means that Trutein promotes stabilized total-body amino acid saturation to continually fuel muscle synthesis & recovery. Trutein, values labeling integrity and reveals exactly the percentage component of its individual protein components. You know exactly what you're buying and you can rest assured that you truly are receiving the highest quality formula available.