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Phenylalanine is an amino acid ranked among the essential amino acids needed to sustain life and critical body functions. It assists in the steady function of the central nervous system. L-Phenylalanine possesses many health benefits, among them, the ability to manage pain, and to control mood swings. On top of that it also heightens overall awareness and it helps regulate appetite. It can be used as a component in the synthesis of many different proteins that are naturally produced in the body. These pain relieving effects that L-Phenylalanine possesses are believed to be connected to the fact that it also helps to produce endorphins in the brain, natural opiates that the body produces on its own.