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Velocity Bands are the "NEW EDGE" for functional Sports training. While they were first invented for basketball training, the inventor questioned whether the gains he was getting with his basketball clients (Hand Speed), would transfer to other sports. He was elated to find out that every sport he piloted in conjunction (Volleyball, baseball, softball, football, soccer, hockey, MMA, golf,) had coaches excited about this "NEW EDGE". It seems like a simple concept, however, very few people realize how important hand speed improvement is vital to just about every sport.