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Take charge of your health with the Portage personal medical notebook. Each page of our easy-to-use logbook has spaces to track your daily drug intake, blood sugar levels, blood pressure, and more. A spiral design helps the journal lay flat, while a sturdy cover provides structure for taking notes while standing or on the go. Plus, extra-large printing and form fields make it easy to view your health and vital statistics at a glance. Each set comes with three 70-page medical notebooks measuring 4" x 8". With over 50 years of experience, Portage Notebooks is the trusted name in professional notebooks.