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The Zensah Compression Arm Sleeves are ideal for any sport. They will keep blood flowing to your muscles, keeping them warm and loose so you can perform at your maximum level. These compression arm sleeves have a second-skin feel which makes them the most comfortable compression arm sleeves out there. They are made with a seamless design and ergonomic fit which increases circulation for maximum performance. Perfect for running, basketball, baseball, softball, cycling, triathlon, and football. The compression arm sleeves are moisture wicking and thermal regulating, keeping arms cool by wicking away perspiration. Pin-point Compression to offer direct support at the exact source of pain for elbow injuries such as Elbow Tendonitis (can be worn as Elbow Sleeve). The compression arm sleeves are also great for golf, offering sun protection. Compression Arm Sleeve Sizing: Measure the circumference of the bicep at the largest point. UNISEX Bicep Circumference S/M 9.5-Inch - 13.5-Inch L/XL 14-Inch – Up