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Motherlove's Goat's Rue is a USDA Certified Organic single-herb supplement that helps build mammary tissue and supports breast milk supply, in a 2 ounce tincture that will last approximately 10-14 days, depending on your body weight. Goat's rue is particularly helpful for mothers who did not see an increase in breast size during pregnancy, mothers who delivered prematurely, mothers who have had breast surgery, or adoptive mothers who wish to breastfeed. This unique herb supports the development of mammary tissue over time, so please allow two to three weeks of consistent use to see results. For mothers looking to take goat's rue with a blend of other galactagogue herbs, see Motherlove's More Milk Special Blend. This product can be taken on its own or added to your favorite beverage. There is no need to hold the tincture in your mouth prior to swallowing. If you are sensitive to taste, Goat's Rue is also available in a taste-free liquid capsule that has the same potency and efficacy as the tincture. There are many different causes of low breast milk supply, and not all herbs work for everyone. Please ensure you are working with an International Board Certified Lactation Consultant (IBCLC) to identify the cause of any breast milk supply issues you may be experiencing. If you need help selecting the most appropriate herbal supplement, please refer the to FAQ page on our storefront.