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This 6-month Food Journal was written to be able to log daily food menus as well as a gratitude journal and plenty of space to record your thoughts each day. It is also a weight tracker allowing you to track daily weight changes as well as BMI (Body Mass Index). This journal is unique because it allows the user to not only plan and hold themselves accountable but also reflect and be grateful for the journey. The food journal contains: Daily Menu Meals Log Daily Weight Tracker Daily Gratitude Journal Daily Notes section Weekly Weight Tracker Monthly Weight Tracker