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Skincare for Your Soul: Achieving Outer Beauty and Inner Peace with Korean Skincare (Korean Skin Care Beauty Guide)
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About Skincare For Your Soul: Achieving Outer Beauty And
Product Description Take Your Skin to the Next Level with This Guide to Korean Skin Care “This book feels like talking with a trusted friend, one so generous with practical advice and wisdom. I wish our Dermatology textbooks had chapters like these!” —Dr. Erin Tababa-Santos, creator of The Nerdy Derma #1 New Release in Massage and Skin Ailments Have you always longed for that fresh, glowing, no-makeup look? With this step-by-step guide to Korean skincare routines, anyone can attain healthy skin. But Skincare for Your Soul takes it one step further―it guides you to a place where skincare is also self-care. The Korean skin care journey. As much as we’d like, glowing, clear skin doesn’t happen overnight. But there is beauty in the process―not just the results. Author Jude Chao links skincare to self-care culture, giving readers a practical guide to developing an ideal skincare routine and using it to help manage stress, anxiety, and depression. The Korean skincare routine invites us to look at our skincare not only as a way to reduce lines and wrinkles or clear up breakouts, but as a tool for developing our self-care habits. Steady improvement is the goal. Photoshopped perfection is neither realistic nor a healthy goal. What matters is caring for our mental health and building our self-esteem by intentionally taking time each day to give our skin some love. But it starts with changing how we view skincare and developing a routine that fits our personal needs and goals, and Chao helps you do that. Dive into Chao’s book on K-beauty and discover: An easy-to-follow, step-by-step guide to skincare A clear breakdown of skincare products (not brands), and pros and cons to help customize your routine How Korean skin care can be a reliable and effective mental health management tool Tips for avoiding common types of exploitative and manipulative beauty marketing If you enjoyed books like The Little Book of Skin Care, The Skincare Bible, or Glow from Within, you’ll love Skincare for Your Soul. Review “To those of us who fell (happily) into the Asian skincare rabbit hole, Jude is better known as Fiddy Snails. If not for her research, breaking down what seemed like an extremely complex skincare routine to skincare newbies all around the world, most of us would have never discovered the joy from a skincare routine. If not for her, neither would many K-beauty brands be known across the world. Jude has generously shared all her time and years’ worth of knowledge―her work rings of honesty and integrity. You need this book.” ―Chinmayi Sripaada, singer, voice actor, and entrepreneur “A truly beautiful and informative book about self-care as much as it is about skincare. An absolute holy grail for your library, Skincare for Your Soul makes skincare accessible for everyone, from curious newbies to the most ardent enthusiasts. Jude generously shares her knowledge to help you make your skincare work better for you.” ―Ann Shen, bestselling author of Nevertheless, She Wore It “Give a woman a moisturizer and she will glow for a day; teach a woman to select a moisturizer based on active ingredients, her skin type, and mental health needs, and she will glow for the rest of her life! Whether you are a skincare newbie or a longtime veteran (who survived the age of St. Ives Apricot Scrub), Jude Chao’s prose is like chatting with a caring best friend who just happens to understand what ‘stratum corneum’ means. Between the illuminating scientific deep dives, Jude generously shares her personal story of how washing her face for thirty seconds a day evolved into using skin care as a powerful tool for improving her mental health. Skincare for Your Soul cuts through all the BS of marketing and ridiculous beauty standards of this FaceTuned era and guides you through creating a routine that will benefit YOU specifically, in your mind and body. Bonus: your moisture barrier will be pretty pleased, too.” ―Christina Wolfgram, comedian, mental health enthusiast
