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About The ENERGY Formula
Product Description If there's anything people say they want more of these days...it's ENERGY.** Forbes Top 21 Books to Read in 2021 **** USA TODAY Top 20 Books to Optimize Your Life in 2021 **The world around us continually requires more of us while we give less and less thought to our long-term health. This distracted and overwhelmed mindset has landed us squarely in survival mode, depriving us of the necessary steps to create lasting, sustained energy. The truth is most of us are so exhausted and don't know how to find the energy to live our best lives.We need a new formula that is practical, low-cost, easy and that flat out works. We need The ENERGY Formula!The ENERGY Formula covers Keto, Paleo, biohacking, stoicism, supplements, CBD, nootropics, MCTs, infra-red saunas, cold plunges, how to create a sleep fortress, circadian rhythm, and so much more!With about 60 full-color diagrams and over 100 scientific citations, Shawn gives you knowledge you will not find anywhere else. Including Formulator's Corners in every chapter that cover doses, brands and forms of supplements you need to be taking and Resource Hacks that tell you the products, devices, apps and more to use. You're getting the unbiased truth!Developed by biochemist, dietitian, sports nutritionist and formulation scientist Shawn Wells after surviving a series of torturous health battles, this pivotal and groundbreaking book is the product of meticulous and persistent research to find solutions to his personal and painful experiences--paired with two decades of legitimate clinical and scientific expertise.In this book, readers will discover six life changing ingredients to unleash their limitless potential:* Experiment* Nutrition* Exercise* Routine* Growth* Your TribeA transparent, vulnerable and inspiring call to action, The ENERGY Formula is a guide meant to bring you out of the black hole of fatigue, depression and weight challenges and into a more passionate, energized and vibrant life NOW...with expert Shawn Wells as your guide through every simple, research-backed step. Review "Finally, Nutritionist and Master Formulator Shawn Wells has the answer in his book, The ENERGY Formula.He has compiled years of research and life experience to provide you with the roadmap to overcoming exhaustion and creating sustained energy. As a bonus, these proven strategies are available to you at little or no cost! Now you've got no more excuses and no more fatigue!"-JJ Virgin, 4x New York Times best-selling author of The Virgin Diet"The ENERGY Formula is the antidote to today's burned out, over-stimulated world. Using a combination of scientific expertise and his own journey through mental and physical struggles, Shawn Wells shows how it's possible for anyone anywhere to live up to their maximum potential. Intriguing, well-paced, informative and by turns touching and powerful, The ENERGY Formula manages to pack a punch on every level."-Anna David, New York Times best-selling author of eight books"Over the last ten years of putting out best-selling books, there is one person that I knew needed to write a book on biohacking and supplements and that person is Shawn Wells. Shawn is exceptional at taking difficult concepts and making them understandable, connecting the dots that others don't connect. The time has never been better for a book like this. I cannot recommend The ENERGY Formula enough!"-Robb Wolf, 2X New York Times and Wall Street Journal best-selling author of The Paleo Solution, Sacred Cow and Wired to Eat"Shawn has created an actionable and clear way to integrate key biohacking health strategies into your daily life. His guide is comprehensive but also relatable with supplements, nutrition and lifestyle strategies to optimize your health. I loved his discussion on chronobiology, the value of sleep, nootropics, fasting and biohacktivism. Definitely a must read for anyone interested in tapping, intrinsically, into metabolic flexibility
