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Order Including: 1 * Stretcher strap Total of 67” long including foot placement. Total of 7 loops which can be used to adjust the degree of stretching, High quality durable, non-elastic nylon material. Whether you are dealing with nagging plantar fasciitis pain or working through tight muscles, this bundle is the ideal set of therapy tools for you to use in the convenience of your own home. Daily morning stretching can prevent the need for wearing hot and annoying plantar fasciitis night splint all through the night. Ideal for treating: Plantar Fasciitis, Loosen hamstrings, Relieve achy feet, Achilles stretching, Calf stretching, Quadriceps streching.