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The stretch strap is a versatile tool that allows you to stretch multiple muscle groups with ease and comfort.It is made of an extremely durable nylon material, measures 79" in length, and features ten individual loopsthat enable you to stretch your the back, legs,shoulders, quadriceps, hamstrings, arms, and more.-If you want to get stretched properly and safely with deeper stretching routine to target all those difficult positions and stretch all your muscles, this is a stretching band for you!Our exercise stretch strap is designed to help you gain greater flexibility whether you are a beginner or a professional, to give you the perfect stretch you need. -No more worries about the loop coming undone or wrapped strap tightening around your hand. Now you can hold poses that you couldn't do or even hang on the yoga belt with no help of others!It comes with clear workout instructions to get you some good tips and stretching exercises on tightening and relaxing your muscles.-Extra long stretch strap facilitates a safe and effective full body stretch.Perfect for yoga, Pilates, ballet, CrossFit and physical therapy, warming up with a stretch strap helps to prevent injuries and enhances muscle recovery.