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The Joy of Now Journal: Mindfulness in Five Minutes a Day

Product ID : 29694162


Galleon Product ID 29694162
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About The Joy Of Now Journal: Mindfulness In Five Minutes

Simple ways to make joy your mantra every dayA beautiful, full-color guided journal that readers can use to help them appreciate the beauty of the present moment and “live in the now.” With insightful questions, inspiring quotations, and thoughtful meditations, this journal is a guide to mindfulness for anyone who spends too much time thinking about the past and/or worrying about the future.