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THE HEALTHY SMOOTHIE COOKBOOK: The Perfect Collection of Fresh, Wholesome, No-Sugar-Added Smoothies for Those Looking to Achieve Your Health Goals in All Seasons (Cookbook for Beginners)
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About THE HEALTHY SMOOTHIE COOKBOOK: The Perfect
Product Description This cookbook provides healthy smoothie recipes, detailed instructions, and useful tips for getting the best results. EVERY RECIPE CONTAINS COMPLETE NUTRITIONAL DATA TO HELP YOU PLAN YOUR MEALS AND MEET YOUR DAILY DIETARY NEEDS. Whether you want to detox, lose weight, or just make sure you get your daily dose of essential vitamins and minerals, drinking a smoothie is a tasty way to boost your health. A Smoothie is a concoction of juice, pulp, and skin of fruits and vegetables blended in a mixer. It's a drink that is relatively smooth and requires little chewing. There are various reasons to add smoothies into your diet, from their anti-aging properties, promotion of healthy skin, meal replacement, weight loss, diabetes control, disease prevention, and increased cognitive functions. Many fruits and vegetables have a wide range of antioxidants, which help fight against many diseases like heart disease and cancer. While you mix fruits and vegetables, you will be surprised how well these healthy elixirs can taste. Are you eager to make your skin glow or boost your body energy? This guide is the ultimate solution for all of the above and more! Incorporating at least one healthy smoothie into your diet daily can transform you optimize your health while providing your immune system with a much-needed boost to fight off illness. Many recipes also offer modifications you can make—but the healthy, quick, and easy promises never change. And because you have so many delicious smoothies to choose from, your blender is sure to occupy a permanent place on your countertop! GET YOUR COPY TODAY AND CHANGE YOUR LIFE! INVEST IN YOUR HEALTH! The Book Available in 4 Editions: ① Kindle Edition ② Hardcover – Full Color Edition ③ Paperback – Full Color Edition ④ Paperback – Black & White Edition Choose the best for you! Review ⭐⭐⭐⭐⭐ SUCH A VARIETY OF IDEAS AND FLAVORSReviewed in the United States"It is a very informative book with detailed notes about ingredients and its benefits. If you love fresh fruit, vegetables, and healthy food ingredients blended easily with other nutrients you take, this really is the book for you."- Ashley Hill, Registered Dietitian, to oversee the Senior Nutrition ⭐⭐⭐⭐⭐ HELPFUL AND EASY TO USEReviewed in the United States"Definitely, a must-read. This book is very informative. I was looking for a guide to decide what ingredients would work for what I'm looking for. This book gave me an in-depth and detailed look into recipes and what the ingredients do."- Karina Canters, clean eating blogger⭐⭐⭐⭐⭐ GREAT RECIPES + LOTS OF INFOReviewed in the United States"I have to say sometimes reading this book, I felt a little bored then I skipped some explanation and went direct to the recipes and another day back to the explanation. Really make sense to read the full book, it is quite a good job from my perspective. I like the photos and the number of original blends. He also has wonderful ideas for getting started. This book has quite a few interesting smoothie recipes I would never have even thought of on my own, not to mention little tips on how to create your own delicious smoothies."- Peter Bragg, The Healthy Foodie community⭐⭐⭐⭐⭐ USEFUL BOOK. RECOMMENDReviewed in the United States"Whether you are an old hand or just learning about smoothies, this book is for you! This book is totally unpretentious with loads of good information to help you start or amp up your smoothie Journey! There are tips on how to walk yourself into healthier smoothies, even if you're not sure that you're going to like everything."- Esther Ellis, Registered Dietitian Nutritionist⭐⭐⭐⭐⭐ INSPIRING BOOKReviewed in the United States"Because I strength train, and I have a pretty high activity level, and I'm a vegetarian, I added protein powder to everything I tried. I also reduced fruit amounts on many of them because some contain more than my recommended daily allowance of fruit. I also lowered fat content on some of them because I h
