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A good workout requires dedication, effort and the right pair of gloves. That’s because protecting your hands when you’re lifting, doing pushups or pulling a drag rope is important for reducing calluses, sores and damaged skin. Get yourself a pair of Suprbird Workout Gloves and you’ll not only keep your hands safer, you’ll reduce stress and tension on your fingers, wrists and joints. Suprbird offers a variety of sizes to ensure an optimal fit during even the toughest workouts. Please measure the circumference of your hand just below the knuckles and reference the detailed size chart in the product images. Hand Protection - Experience more reps during your high intesity gym workouts the moment you start using your gloves. Prevent Injury - Stay fit and dramatically decreaseyour chances of injury with the proper hand and wrists protection. Callus Guard - Say goodbye to rough, sore, ripped hands, and painful showers as soon as you start using your gloves. Comfort - Minimize sweat with breathable open hand glove design. Product Details: - Breathable Nylon Glove Body - Enhanced Silicone Non-Slip Grip - Flexible Velcro Closure - Adjustable Comfort Fit - Sweat Resistant - Unisex (Men and Women) Cleaning Tips: - Wash by hand with cold water and soap. Rinse and air dry. Do not use bleach, hot water, or place in direct sunlight to dry.