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So, What Are You Saying? Rikita Martin was born in Suffolk, Virginia, and raised on the southside of Richmond, Virginia. She was a single, teen mom who decided she wanted better for her life. She realized words have power and that she had to change her mindset if she desired change. In this book, you will learn eight steps to overcoming negative self-talk. Reprogram the way you talk to yourself and speak positively, even when your feelings don’t agree. The importance of speaking well to yourself is far greater than you may think, and it will teach others how to talk to you as well. When you are positive, you draw positive energy to you. You will begin to train yourself to expect a positive outcome, even when it may not look like that’s the case, and you will learn to have a better attitude based on the words you speak.