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Shift: The Athlete's Playbook 5 Proven Steps to Life after Sport
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About Shift: The Athlete's Playbook 5 Proven Steps To
Product Description What happens when the stadium clears for the last time? You've built a career-a life-around your sport. But when the stadium clears and you hang up your jersey after your final game, what will your career be? Who will you be? What will be your legacy? In SHIFT, Jonathan Van Horn explores the truth behind the adage that athletes die twice, once when they stop competing and again when they stop breathing. Having experienced heartache, withdrawal, and identity loss when he transitioned to life beyond soccer, he understands the struggle and emotional toll of that first death. He also knows there is life for athletes after the locker room doors close and the lights go out. This book will coach and equip you to: - Understand who you are beyond your sport. - Experience the power of your story. - Discover how to dream again. - Learn the importance of building your own team. - Create habits that help you overcome your limiting beliefs You have gained valuable skills as an athlete. SHIFT is your playbook for using those skills, your experience, and the power of your story to achieve success wherever life takes you next. About the Author Jonathan Van Horn enjoyed a successful athletic career but struggled with value, significance, and his identity as he made the transition to life after sport. During the past twenty years, Jonathan has journeyed alongside and mentored hundreds of university and professional athletes as they navigated various significant transitions: retirement, graduation, career-ending injuries, trades, and off-seasons. Jonathan equips athletes to be and live at their best on and off the field of competition. Jonathan writes on various topics related to leadership, character development, integration of faith and sport, and navigating transition. He continues to mentor current and retired pro athletes and assists coaches through developing character and leadership practices within their team cultures. Jonathan lives in North Carolina with his wife, Rachel, and three children.
