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A Convenient, Full-Body Workout Bench to Adjust to Your Everyday Needs and Muscle Groups:While adjustable weight benches have always been ideal for doing bench presses, military presses, and incline presses, you’re only working out half of your body. To truly engage in fitness and conditioning, you need to develop major leg muscle groups as well. For this reason, Day 1 Fitness has designed this fully adjustable, Olympic-standard exercise bench with an attached leg developer. Combined with the heady-duty weight racks, this all-in-one design will maximize your workouts, enabling you to train your legs, pectorals, core, and arms. Both the seat and the upright brackets have 5 available adjustments so that the back pad will position you at an appropriate angle and your barbells will be at the most advantageous height. Every feature of this designer equipment was planned to optimize comfort and convenience. The high-density foam padding of the seat and rollers minimize stress during physical activity, allowing you to safely workout and minimize chance of injury. This professional equipment necessity will prove to be one of your favorite go-tos when you realize how much you can do with it. Product Details:(1) Adjustable Olympic Workout Bench with Leg DeveloperMaximum Load: 700 lbsSize: 65.9" x 46.2" x 50.2"Upright Brackets have 5 level height adjustmentsBack Pad has 5 different reclining positionsHigh-density foam padding on the seat, with foam rollers on leg developerScrew Pack IncludedAssembly Instructions Included