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NICE OR NASTY is an entertaining and informative book with a readable approach to a topic that is extremely important to all societies, namely food choice, in relation to its regulation by law, custom and beliefs, and its health and disease aspects. The focus is on South East Asia with its half a billion people and diverse food choice. Written by two experts with many years of experience in teaching and research in biomedicine, this book represents a synthesis of the seemingly diverse areas of nutrition, biomedicine, law and geography. The authors write in clear and precise language and explain scientific concepts in simple terms.