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Nature Made Maximum Strength Magnesium softgels are designed for individuals diagnosed with very low levels of magnesium.** Nature Made Maximum Strength Magnesium provides 500 mg of magnesium, a mineral essential in supporting optimal health.† Magnesium is an essential mineral in the body and plays a key role in many bodily functions, including support for nerve, muscle, and heart function.† Magnesium also supports healthy bones and teeth and helps convert food into cellular energy.† Nature Made Maximum Strength Magnesium can help people meet their individual magnesium requirements to support optimal health in an easy to swallow softgel.† Made with colors derived from natural sources.