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Welcome to our store! Please seriously check for "Sold by GoxRunx and Fulfilled by Amazon." when ordering. We only have this one. Please don't trust other sellers at low price that they can't promise the quality and service!!! Specification: Handles length: 16cm/6.3 inch Rope length: 3m/9.84 ft Quantity:2 pcs /1 set Color:Black/Red/Blue/Green Features: 1.PVC coated braided steel cables, durable and wear-resistant. 2.Comfy memory foam handles, anti-slip and sweat-aboring. Ballbearing system ensures stable and avoid to twisting, increasing the speed. 3.Portable and lightweight, you can using in indoor or outdoor. 4.Not only use as workout jump rope, but also for funning with friends. Easily adjust length: OpenThe Rear Lid PullOut The Rope OpenClip Adjustment Cut of The Excess CloseRear Lid Jumping Notes: It is recommended to wear shock-absorbing sneakers during exercise to protect thesoles and heels. Skipping makes the muscles of the legs more beautiful, which a more relaxed exerciseway. Stretching must be done after you finish skipping, so you can beautify the muscle linesand relieve muscle soreness.