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Jump into your next workout! Convenient 12", 18", 24" and 30" plyo box set with no assembly required will help you reach those training goals. Indestructible heavy-duty steel construction design, with solid vinyl non-slip mat. Excellent for both men and women, the slip free landing pad with fully wrapped and tucked corners. Excellent for plyometric and speed drills, improve shoulders, arms, chest, glutes, and legs while strengthening and improving overall core stability and body tone. Develop that explosiveness you have wanted and build proficiency with every box jump, agility, and stamina workout. All our premium JFIT jump platforms are tapered to ensure greater stability and ease in jumping with a lightweight, stackable space saving design. SET DIMENSIONS: 12" box - 13x13" top platform, 14x14" base; 18" box - 14x14" top platform, 18x18" base; 24" box - 15x15" top platform, 21x21" base; 30" box - 16x16" top platform, 23x23" base.