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Intermittent Fasting For Women Over 50: The Ultimate Guide for Senior Women to Reset the Metabolism, Lose Weight, and Detox Their Body. Increase Energy Through Metabolic Autophagy

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About Intermittent Fasting For Women Over 50: The

Product Description This is the official textbook on Intermittent Fasting For Women Over 50 created by Madison Mazel in collaboration with Taste AcademyChange when you eat and change your body, your life, and your health!We all suffer from inflammations naturally, but living life to the fullest can be a recipe for disaster.We know that too much stress might cause illness. These can come in many forms, including allergies, arthritis, heart disease, anxiety, and depression.But there is one specific type of inflammation that is not of our own doing─it's inflamed food. It's called food allergy, and it happens whenever you eat too much or too little of a specific type of food.For example, if you have overeaten dairy and become lactose intolerant or have overeaten soy and developed a soy allergy. In both cases, your immune system has been triggered by the offending foods, which results in inflammation. And take medication containing aspirin for an inflamed gut. The rash can be even worse than before taking medication.This Book Covers:✅ The Anti-Inflammatory Diet✅ The Causes Of Inflammation✅ Who Is The Diet Aimed At? ✅ What It Provides And Its Benefits ✅ 20-day Meal Plan ...And Much More!There's a lot more to being healthy than stopping yourself from eating certain foods. A diet full of organic foods aids in improving energy levels, strengthens the immune system, and improves brain function. This is an excellent guide for anyone looking to better their health.Suppose you're looking to improve your diet, reduce food sensitivities and inflammation, and lose weight. In that case, this anti-inflammatory diet for beginners is just for you!Ready to Get Started! Click Buy Now! Review ⭐ ⭐ ⭐ ⭐   ⭐   Reset your metabolism and life If you're a woman over 50 and looking for ways to get yourhealth back on track this comprehensive guide written by Madison Mazel and Thetaste academy is the book for you. She outlines how following the enemy fastinglifestyle can help you reset your metabolism and help you lose weight. Sheexplains the science behind it and how you will experience a increase in energythrough metabolic Autophagy. BerryWell 39   ⭐ ⭐ ⭐ ⭐   ⭐   great diet and daily movements/exercise and you will behealthy in no time metabolic autophagy will give senior women aboost of energy once they do the intermittent fasting. it will allow theirbodies to improve their metabolism and detoxify their system to get rid ofexcess weight naturally. it will flush out all the bad stuff in your body.combine this with regular exercise—doesn't have to be extreme exercise—and youwill achieve the best result. Paula Terrado ⭐ ⭐ ⭐ ⭐   ⭐   Authorutilized several tools to assist getting message out. Author begins book with a small history lesson, explainingthat fasting was first recorded in ancient Biblical times.Author does acomparison between intermittent fasting and all other meal plans associatedwith cutting calories.A great tool utilized by author. Reviewer recommends book Tiffany Townsend ⭐ ⭐ ⭐ ⭐   ⭐   Intermittent fasting for Women over 50 Greatbook that is easy to read and understand. The author provides chapters thatexplain the theory behind intermittent fasting, best practices and pitfalls toavoid. There are also recipes to help in healthy meals that satisfy cravings Patricia Ford ⭐ ⭐ ⭐ ⭐   ⭐   Differenttypes of diets If you want to Jumpstart your metabolism, have more energy,and lose weight, than this book is for you, especially if you are over fifty.This book also covers the anti inflammation diet and the causes ofinflammation. Try the twenty day meal plan, along with all these recipes. Youwill be happy you did. Teresa rutrough