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What if the answer to being happy and achieving all you desire simply lies in training the nature of your thinking? In the very same manner an athlete trains his or her body to achieve extraordinary feats, achieving extraordinary success and happiness is as simple as training your thoughts. This journal guides you through six easy practices done daily for 30 days. The author is so certain in the power and results of using this journal, she is offering a 100% money-back guarantee. If you use the journal for the full 30 days, doing and recording all six practices and don't see a positive result in your life, send the completed journal back to her and she will refund your money. What if a happier you and a happier life really are only 30 days away?