All Categories
Collagen is the most plentiful protein in our bodies and plays a critical role in many important functions, such as supporting skin structure and bone strength. A variety of health benefits are associated with consuming collagen, including: Improving skin health, such as elasticity and hydration Supporting joint health, reducing inflammation, and relieving joint pain Enhancing bone strength and minimizing bone loss Helping boost muscle mass and strength Promoting heart health and reduces risk of heart-related disorders Increasing the strength of your nails and enhancing hair growth