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Ancient wisdom - meets modern material and application,Vacuum cupping as an ancient therapy is widely used in hospital and family health care. Did you know that cupping offers remarkable therapeutic and cosmetic benefits? Our set of transparent medical grade silicone cups (4 cups in different sizes) can be used by a beginner or a pro to relieve muscle and joint pain, Visibly reduce wrinkles, increase collagen production, improve facial contours. Did you know that cellulite is mostly caused by the structure of our fascia? The reason you don't see cellulite on men is because their fascia structure is different. Also, when fascia (connective tissue) is bound, fat pockets protrude through and cause the unsightly dimpling effect. With cupping massage you can effectively smooth out fascia, improve skin firmness and elasticity and effectively improve the appearance of any cellulite. Directions Apply your favorite massage oil to face, neck,limbs or back to facilitate smooth movement. Squeeze the cup approximately in the middle and release to create gentle suction. glide over the area you wish to treat, or use the squeeze & release method. For optimal results, use as 3-10 minutes a day, 2-3 times a week. though you may see and feel changes right away, results are cumulative. Care:wash cups with warm water or soapy water. air dry. PRACTICE MAKES PERFECT! Safety Warning Consult your physician if you are pregnant, are on blood thinners, have varicose veins, heart disease or other medical conditions. Massage cups are not intended to diagnose, prevent or treat any illness, metabolic disorder, disease or health problems. Do not use on open lesions, fresh scars, burned or broken skin. Do not use over mouth or nose. Keep out of reach of children.