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Stress and Anxiety are the problems that cause much negative power to you and your people. So relieving your stress and negative thoughts is important! That is the reason why you need this journal. Break This Book is a Journal to help you relieve your stress by expressing your emotions and thoughts to your Journal by painting, burning, scribble and many more extreme ways that you will find out along the journey. Break This Book Includes: There are 60+ stunning tasks for your enjoyment, each task is unique and doesn’t require any special skill to perform Size 6 x 9 inches; 15.24 x 22.86 cm The Simplest Way To Start Your Day Happy A beautiful cover and sleek size to easily slip into a purse or backpack High-quality paper stock A Matte-Finish Cover for an Elegant, Professional Look, and Feel. Break This Book is a way that many people use for expressing their ideas and creativity. Grab one for your own now!